DESSERT HUMMUS vs DIERBERGS KITCHEN
Nutrition comparison per 100 g serving
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DIERBERGS KITCHEN wins in 6 out of 10 nutrient categories
DESSERT HUMMUS: 3
vs
DIERBERGS KITCHEN: 6
(1 ties)
Overview
| Nutrient | DESSERT HUMMUS | DIERBERGS KITCHEN | Winner |
|---|---|---|---|
| Calories | 161 cal | 207 cal | |
| Protein | 3.6 g | 17.9 g | |
| Carbs | 32.1 g | 16.4 g | |
| Fat | 3.6 g | 13.2 g | |
| Fiber | 3.6 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESSERT HUMMUS | DIERBERGS KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | DESSERT HUMMUS | DIERBERGS KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 71 MG | 389 MG |