DESSERT DIP vs HOT HABANERO & ANCIENT GRAINS SALSA
Nutrition comparison per 100 g serving
Ad 468x60
DESSERT DIP wins in 4 out of 11 nutrient categories
DESSERT DIP: 4
vs
HOT HABANERO & ANCIENT GRAINS SALSA: 3
(4 ties)
Overview
| Nutrient | DESSERT DIP | HOT HABANERO & ANCIENT GRAINS SALSA | Winner |
|---|---|---|---|
| Calories | 333 cal | 48 cal | |
| Protein | 3.3 g | 3.2 g | |
| Carbs | 23.3 g | 9.7 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESSERT DIP | HOT HABANERO & ANCIENT GRAINS SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | DESSERT DIP | HOT HABANERO & ANCIENT GRAINS SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 350 MG | 306 MG |