DESSERT CUPS vs POWDERED SUGAR MINI DONUTS
Nutrition comparison per 100 g serving
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DESSERT CUPS wins in 4 out of 10 nutrient categories
DESSERT CUPS: 4
vs
POWDERED SUGAR MINI DONUTS: 3
(3 ties)
Overview
| Nutrient | DESSERT CUPS | POWDERED SUGAR MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 250 cal | 421 cal | |
| Protein | 4.2 g | 3.5 g | |
| Carbs | 45.8 g | 49.1 g | |
| Fat | 6.3 g | 22.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESSERT CUPS | POWDERED SUGAR MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DESSERT CUPS | POWDERED SUGAR MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 1.6 MG | |
| Sodium, Na | 354 MG | 368 MG |