DESSERT CUPS vs GF BAKERY
Nutrition comparison per 100 g serving
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DESSERT CUPS wins in 5 out of 10 nutrient categories
DESSERT CUPS: 5
vs
GF BAKERY: 3
(2 ties)
Overview
| Nutrient | DESSERT CUPS | GF BAKERY | Winner |
|---|---|---|---|
| Calories | 250 cal | 391 cal | |
| Protein | 4.2 g | 3.2 g | |
| Carbs | 45.8 g | 56.4 g | |
| Fat | 6.3 g | 17.3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESSERT CUPS | GF BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DESSERT CUPS | GF BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 128 MG | |
| Iron, Fe | 1.5 MG | 1.7 MG | |
| Sodium, Na | 354 MG | 128 MG |