DESSERT CONES vs PREMIUM ITALIAN DARK CHOCOLATE GELATO
Nutrition comparison per 100 g serving
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PREMIUM ITALIAN DARK CHOCOLATE GELATO wins in 5 out of 10 nutrient categories
DESSERT CONES: 3
vs
PREMIUM ITALIAN DARK CHOCOLATE GELATO: 5
(2 ties)
Overview
| Nutrient | DESSERT CONES | PREMIUM ITALIAN DARK CHOCOLATE GELATO | Winner |
|---|---|---|---|
| Calories | 286 cal | 171 cal | |
| Protein | 2.6 g | 1.7 g | |
| Carbs | 42.9 g | 27.1 g | |
| Fat | 11.7 g | 5.9 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESSERT CONES | PREMIUM ITALIAN DARK CHOCOLATE GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DESSERT CONES | PREMIUM ITALIAN DARK CHOCOLATE GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 68 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Sodium, Na | 97 MG | 30 MG |