DESSERT CAKE vs TIRAMISU ITALIAN DESSERT
Nutrition comparison per 100 g serving
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TIRAMISU ITALIAN DESSERT wins in 5 out of 11 nutrient categories
DESSERT CAKE: 4
vs
TIRAMISU ITALIAN DESSERT: 5
(2 ties)
Overview
| Nutrient | DESSERT CAKE | TIRAMISU ITALIAN DESSERT | Winner |
|---|---|---|---|
| Calories | 405 cal | 253 cal | |
| Protein | 2.5 g | 3.6 g | |
| Carbs | 57.0 g | 33.7 g | |
| Fat | 17.7 g | 12.1 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESSERT CAKE | TIRAMISU ITALIAN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DESSERT CAKE | TIRAMISU ITALIAN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 241 MG | 42 MG |