DESSERT CAKE vs FRAPPE MIX
Nutrition comparison per 100 g serving
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FRAPPE MIX wins in 6 out of 10 nutrient categories
DESSERT CAKE: 2
vs
FRAPPE MIX: 6
(2 ties)
Overview
| Nutrient | DESSERT CAKE | FRAPPE MIX | Winner |
|---|---|---|---|
| Calories | 405 cal | 275 cal | |
| Protein | 2.5 g | 7.5 g | |
| Carbs | 57.0 g | 72.5 g | |
| Fat | 17.7 g | 17.5 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESSERT CAKE | FRAPPE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DESSERT CAKE | FRAPPE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 150 MG | |
| Iron, Fe | 0.9 MG | 2.7 MG | |
| Sodium, Na | 241 MG | 288 MG |