DESSERT BARS vs PECAN SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
DESSERT BARS wins in 5 out of 10 nutrient categories
DESSERT BARS: 5
vs
PECAN SHORTBREAD COOKIES: 3
(2 ties)
Overview
| Nutrient | DESSERT BARS | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 415 cal | 484 cal | |
| Protein | 4.9 g | 3.2 g | |
| Carbs | 56.1 g | 54.8 g | |
| Fat | 19.5 g | 29.0 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESSERT BARS | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DESSERT BARS | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.3 MG | |
| Sodium, Na | 232 MG | 177 MG |