DESSERT BARS vs CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIES wins in 5 out of 11 nutrient categories
DESSERT BARS: 4
vs
CHOCOLATE CHIP COOKIES: 5
(2 ties)
Overview
| Nutrient | DESSERT BARS | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 415 cal | 417 cal | |
| Protein | 4.9 g | 4.2 g | |
| Carbs | 56.1 g | 62.5 g | |
| Fat | 19.5 g | 16.7 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESSERT BARS | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DESSERT BARS | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 42 MG | |
| Iron, Fe | 1.8 MG | 4.2 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 232 MG | 500 MG |