DESPENSA LA NUESTRA vs FRUIT PRESERVES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DESPENSA LA NUESTRA: 3
vs
FRUIT PRESERVES: 3
(4 ties)
Overview
| Nutrient | DESPENSA LA NUESTRA | FRUIT PRESERVES | Winner |
|---|---|---|---|
| Calories | 170 cal | 225 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 40 g | 60 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESPENSA LA NUESTRA | FRUIT PRESERVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | DESPENSA LA NUESTRA | FRUIT PRESERVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |