DESIGNER PROTEIN vs RICH CHOCOLATE SHAKE
Nutrition comparison per 100 g serving
Ad 468x60
DESIGNER PROTEIN wins in 17 out of 25 nutrient categories
DESIGNER PROTEIN: 17
vs
RICH CHOCOLATE SHAKE: 6
(2 ties)
Overview
| Nutrient | DESIGNER PROTEIN | RICH CHOCOLATE SHAKE | Winner |
|---|---|---|---|
| Calories | 353 cal | 61 cal | |
| Protein | 44.1 g | 5.1 g | |
| Carbs | 44.1 g | 5.4 g | |
| Fat | 5.9 g | 2.7 g | |
| Fiber | 23.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESIGNER PROTEIN | RICH CHOCOLATE SHAKE | Winner |
|---|---|---|---|
| Folate, total | 118 UG | 41 UG | |
| Niacin | 5.9 MG | 1.7 MG | |
| Pantothenic acid | 1.5 MG | 1.0 MG | |
| Riboflavin | 0.5 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.8 UG | 0.5 UG | |
| Vitamin B-6 | 0.6 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 17.6 MG | 20.3 MG | |
| Vitamin K (phylloquinone) | 23.5 UG | 8.1 UG |
Minerals
| Mineral | DESIGNER PROTEIN | RICH CHOCOLATE SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,029 MG | 88 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 10.1 MG | 1.5 MG | |
| Magnesium, Mg | 118 MG | 34 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 294 MG | 84 MG | |
| Potassium, K | 353 MG | 206 MG | |
| Selenium, Se | 0 UG | 6 UG | |
| Sodium, Na | 324 MG | 101 MG | |
| Zinc, Zn | 4.4 MG | 1.5 MG |