DESIGNER PROTEIN vs PROTEIN 16 G FORTIFIED MEAL REPLACEMENT NUTRITIONAL SHAKE
Nutrition comparison per 100 g serving
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DESIGNER PROTEIN wins in 18 out of 26 nutrient categories
DESIGNER PROTEIN: 18
vs
PROTEIN 16 G FORTIFIED MEAL REPLACEMENT NUTRITIONAL SHAKE: 6
(2 ties)
Overview
| Nutrient | DESIGNER PROTEIN | PROTEIN 16 G FORTIFIED MEAL REPLACEMENT NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calories | 353 cal | 98 cal | |
| Protein | 44.1 g | 4.9 g | |
| Carbs | 44.1 g | 8.6 g | |
| Fat | 5.9 g | 5.2 g | |
| Fiber | 23.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESIGNER PROTEIN | PROTEIN 16 G FORTIFIED MEAL REPLACEMENT NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Folate, total | 118 UG | 12 UG | |
| Niacin | 5.9 MG | 0.9 MG | |
| Pantothenic acid | 1.5 MG | 0.3 MG | |
| Riboflavin | 0.5 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.8 UG | 0.1 UG | |
| Vitamin B-6 | 0.6 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 17.6 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG | |
| Vitamin K (phylloquinone) | 23.5 UG | 5.8 UG |
Minerals
| Mineral | DESIGNER PROTEIN | PROTEIN 16 G FORTIFIED MEAL REPLACEMENT NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,029 MG | 71 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 10.1 MG | 2.5 MG | |
| Magnesium, Mg | 118 MG | 20 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 294 MG | 42 MG | |
| Potassium, K | 353 MG | 206 MG | |
| Selenium, Se | 0 UG | 1 UG | |
| Sodium, Na | 324 MG | 160 MG | |
| Zinc, Zn | 4.4 MG | 0.3 MG |