DESIAM vs CHEF MERITO
Nutrition comparison per 100 g serving
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CHEF MERITO wins in 5 out of 10 nutrient categories
DESIAM: 3
vs
CHEF MERITO: 5
(2 ties)
Overview
| Nutrient | DESIAM | CHEF MERITO | Winner |
|---|---|---|---|
| Calories | 260 cal | 80 cal | |
| Protein | 2 g | 0 g | |
| Carbs | 14 g | 10 g | |
| Fat | 22 g | 3.3 g | |
| Fiber | 2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESIAM | CHEF MERITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DESIAM | CHEF MERITO | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 33 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Sodium, Na | 1,020 MG | 3,130 MG |