DESIAM vs MILD VEGAN TIKKA MASALA INDIAN SIMMER SAUCE
Nutrition comparison per 100 g serving
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MILD VEGAN TIKKA MASALA INDIAN SIMMER SAUCE wins in 7 out of 11 nutrient categories
DESIAM: 2
vs
MILD VEGAN TIKKA MASALA INDIAN SIMMER SAUCE: 7
(2 ties)
Overview
| Nutrient | DESIAM | MILD VEGAN TIKKA MASALA INDIAN SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 190 cal | 112 cal | |
| Protein | 1 g | 1.6 g | |
| Carbs | 11 g | 8.8 g | |
| Fat | 16 g | 12 g | |
| Fiber | 2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESIAM | MILD VEGAN TIKKA MASALA INDIAN SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DESIAM | MILD VEGAN TIKKA MASALA INDIAN SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 40 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Potassium, K | 0 MG | 51 MG | |
| Sodium, Na | 520 MG | 464 MG |