DESIAM vs CHILLI SAUCE
Nutrition comparison per 100 g serving
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CHILLI SAUCE wins in 5 out of 10 nutrient categories
DESIAM: 4
vs
CHILLI SAUCE: 5
(1 ties)
Overview
| Nutrient | DESIAM | CHILLI SAUCE | Winner |
|---|---|---|---|
| Calories | 190 cal | 156 cal | |
| Protein | 1 g | 0 g | |
| Carbs | 11 g | 37.5 g | |
| Fat | 16 g | 0 g | |
| Fiber | 2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESIAM | CHILLI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | DESIAM | CHILLI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Sodium, Na | 520 MG | 531 MG |