DESERT PEPPER TRADING COMPANY vs CARAMELIZED ONION TOPPED HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
DESERT PEPPER TRADING COMPANY wins in 5 out of 10 nutrient categories
DESERT PEPPER TRADING COMPANY: 5
vs
CARAMELIZED ONION TOPPED HUMMUS: 4
(1 ties)
Overview
| Nutrient | DESERT PEPPER TRADING COMPANY | CARAMELIZED ONION TOPPED HUMMUS | Winner |
|---|---|---|---|
| Calories | 61 cal | 214 cal | |
| Protein | 3.0 g | 3.6 g | |
| Carbs | 12.1 g | 14.3 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DESERT PEPPER TRADING COMPANY | CARAMELIZED ONION TOPPED HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 4.3 MG |
Minerals
| Mineral | DESERT PEPPER TRADING COMPANY | CARAMELIZED ONION TOPPED HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 545 MG | 500 MG |