DENVER RECIPE WITH GREEN PEPPER & ONION CHICKEN SAUSAGE vs SPINACH & CHICKEN GARLIC SEASONED BLENDED SAUSAGE
Nutrition comparison per 100 g serving
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SPINACH & CHICKEN GARLIC SEASONED BLENDED SAUSAGE wins in 6 out of 11 nutrient categories
DENVER RECIPE WITH GREEN PEPPER & ONION CHICKEN SAUSAGE: 3
vs
SPINACH & CHICKEN GARLIC SEASONED BLENDED SAUSAGE: 6
(2 ties)
Overview
| Nutrient | DENVER RECIPE WITH GREEN PEPPER & ONION CHICKEN SAUSAGE | SPINACH & CHICKEN GARLIC SEASONED BLENDED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 141 cal | 118 cal | |
| Protein | 16.9 g | 17.7 g | |
| Carbs | 1.4 g | 1.5 g | |
| Fat | 7.0 g | 36.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DENVER RECIPE WITH GREEN PEPPER & ONION CHICKEN SAUSAGE | SPINACH & CHICKEN GARLIC SEASONED BLENDED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | DENVER RECIPE WITH GREEN PEPPER & ONION CHICKEN SAUSAGE | SPINACH & CHICKEN GARLIC SEASONED BLENDED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 29 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 279 MG | |
| Sodium, Na | 732 MG | 765 MG |