DEMING'S vs GEISHA

Nutrition comparison per 100 g serving

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GEISHA wins in 4 out of 10 nutrient categories

DEMING'S: 3 vs GEISHA: 4 (3 ties)

Overview

Nutrient	DEMING'S	GEISHA	Winner
Calories	175 cal	89 cal
Protein	20.6 g	16.1 g
Carbs	0 g	3.6 g
Fat	11.1 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DEMING'S	GEISHA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DEMING'S	GEISHA
Calcium, Ca	159 MG	107 MG
Iron, Fe	0.6 MG	22.5 MG
Sodium, Na	365 MG	446 MG

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