DEMI FRENCH BREAD vs ITALIAN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN BREAD wins in 3 out of 10 nutrient categories
DEMI FRENCH BREAD: 2
vs
ITALIAN BREAD: 3
(5 ties)
Overview
| Nutrient | DEMI FRENCH BREAD | ITALIAN BREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 246 cal | Tie |
| Protein | 8.8 g | 8.8 g | Tie |
| Carbs | 52.6 g | 47.4 g | |
| Fat | 1.8 g | 2.6 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEMI FRENCH BREAD | ITALIAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEMI FRENCH BREAD | ITALIAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | Tie |
| Sodium, Na | 509 MG | 491 MG |