DEMI BAGUETTE vs EVERYTHING TOPPED WITH SESAME SEEDS AND POPPY SEEDS
Nutrition comparison per 100 g serving
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EVERYTHING TOPPED WITH SESAME SEEDS AND POPPY SEEDS wins in 6 out of 11 nutrient categories
DEMI BAGUETTE: 3
vs
EVERYTHING TOPPED WITH SESAME SEEDS AND POPPY SEEDS: 6
(2 ties)
Overview
| Nutrient | DEMI BAGUETTE | EVERYTHING TOPPED WITH SESAME SEEDS AND POPPY SEEDS | Winner |
|---|---|---|---|
| Calories | 232 cal | 247 cal | |
| Protein | 7.1 g | 9.9 g | |
| Carbs | 46.4 g | 45.7 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 1.8 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEMI BAGUETTE | EVERYTHING TOPPED WITH SESAME SEEDS AND POPPY SEEDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DEMI BAGUETTE | EVERYTHING TOPPED WITH SESAME SEEDS AND POPPY SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 204 MG | |
| Iron, Fe | 0 MG | 3.7 MG | |
| Potassium, K | 91 MG | 128 MG | |
| Sodium, Na | 482 MG | 296 MG |