DEMET'S vs MERRY CHRISTMAS CARAMEL
Nutrition comparison per 100 g serving
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MERRY CHRISTMAS CARAMEL wins in 5 out of 10 nutrient categories
DEMET'S: 3
vs
MERRY CHRISTMAS CARAMEL: 5
(2 ties)
Overview
| Nutrient | DEMET'S | MERRY CHRISTMAS CARAMEL | Winner |
|---|---|---|---|
| Calories | 485 cal | 400 cal | |
| Protein | 6.1 g | 6.7 g | |
| Carbs | 60.6 g | 46.7 g | |
| Fat | 27.3 g | 23.3 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEMET'S | MERRY CHRISTMAS CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEMET'S | MERRY CHRISTMAS CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 133 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 182 MG | 173 MG |