DEMET'S vs LANCE
Nutrition comparison per 100 g serving
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DEMET'S wins in 5 out of 10 nutrient categories
DEMET'S: 5
vs
LANCE: 3
(2 ties)
Overview
Vitamins
| Vitamin | DEMET'S | LANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEMET'S | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 268 MG | 176 MG |