DEMET'S vs RASPBERRIES & DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DEMET'S wins in 5 out of 10 nutrient categories
DEMET'S: 5
vs
RASPBERRIES & DARK CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | DEMET'S | RASPBERRIES & DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 486 cal | 548 cal | |
| Protein | 8.6 g | 4.8 g | |
| Carbs | 58.6 g | 45.2 g | |
| Fat | 25.7 g | 38.1 g | |
| Fiber | 2.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEMET'S | RASPBERRIES & DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | DEMET'S | RASPBERRIES & DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 48 MG | |
| Iron, Fe | 1.0 MG | 12.9 MG | |
| Sodium, Na | 271 MG | 0 MG |