DEMET'S vs MOKA FLECK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
DEMET'S: 4
vs
MOKA FLECK: 4
(2 ties)
Overview
| Nutrient | DEMET'S | MOKA FLECK | Winner |
|---|---|---|---|
| Calories | 486 cal | 571 cal | |
| Protein | 8.6 g | 7.1 g | |
| Carbs | 58.6 g | 45.2 g | |
| Fat | 25.7 g | 38.1 g | |
| Fiber | 2.9 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEMET'S | MOKA FLECK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEMET'S | MOKA FLECK | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 143 MG | |
| Iron, Fe | 1.0 MG | 6.4 MG | |
| Sodium, Na | 271 MG | 48 MG |