DEMET'S vs MILK CHOCOLATE HEARTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DEMET'S: 4
vs
MILK CHOCOLATE HEARTS: 4
(2 ties)
Overview
| Nutrient | DEMET'S | MILK CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Calories | 515 cal | 548 cal | |
| Protein | 6.1 g | 7.1 g | |
| Carbs | 60.6 g | 57.1 g | |
| Fat | 30.3 g | 33.3 g | |
| Fiber | 3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEMET'S | MILK CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEMET'S | MILK CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 190 MG | |
| Iron, Fe | 2.2 MG | 4.3 MG | |
| Sodium, Na | 91 MG | 71 MG |