DEMET'S vs LINDT

Nutrition comparison per 100 g serving

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DEMET'S wins in 6 out of 10 nutrient categories

DEMET'S: 6 vs LINDT: 2 (2 ties)

Overview

Nutrient	DEMET'S	LINDT	Winner
Calories	515 cal	550 cal
Protein	6.1 g	5 g
Carbs	60.6 g	55 g
Fat	30.3 g	35 g
Fiber	3 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	DEMET'S	LINDT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DEMET'S	LINDT
Calcium, Ca	121 MG	150 MG
Iron, Fe	2.2 MG	0.9 MG
Sodium, Na	91 MG	75 MG

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