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DEMET'S vs HAMMOND'S

Nutrition comparison per 100 g serving

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DEMET'S wins in 5 out of 10 nutrient categories
DEMET'S: 5 vs HAMMOND'S: 4 (1 ties)

Overview

Nutrient DEMET'S HAMMOND'S Winner
Calories 464 cal 516 cal
Protein 7.1 g 7.8 g
Carbs 53.6 g 56.3 g
Fat 28.6 g 29.7 g
Fiber 7.1 g 3.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin DEMET'S HAMMOND'S Winner
Vitamin C, total ascorbic acid 0 MG 3.8 MG

Minerals

Mineral DEMET'S HAMMOND'S Winner
Calcium, Ca 143 MG 156 MG
Iron, Fe 2.6 MG 0 MG
Sodium, Na 143 MG 172 MG
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