DEMET'S vs DARK CHOCOLATE HEARTS
Nutrition comparison per 100 g serving
Ad 468x60
DEMET'S wins in 5 out of 10 nutrient categories
DEMET'S: 5
vs
DARK CHOCOLATE HEARTS: 3
(2 ties)
Overview
| Nutrient | DEMET'S | DARK CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 507 cal | |
| Protein | 7.1 g | 6.0 g | |
| Carbs | 53.6 g | 52.2 g | |
| Fat | 28.6 g | 38.8 g | |
| Fiber | 7.1 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEMET'S | DARK CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEMET'S | DARK CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 30 MG | |
| Iron, Fe | 2.6 MG | 8.1 MG | |
| Sodium, Na | 143 MG | 0 MG |