DEMET'S vs ALTER ECO

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie, both foods score equally across 10 nutrient categories

DEMET'S: 4 vs ALTER ECO: 4 (2 ties)

Overview

Nutrient	DEMET'S	ALTER ECO	Winner
Calories	515 cal	625 cal
Protein	6.1 g	0 g
Carbs	57.6 g	41.7 g
Fat	33.3 g	50 g
Fiber	3 g	8.3 g
Sugar	0 g	0 g	Tie

Vitamin	DEMET'S	ALTER ECO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DEMET'S	ALTER ECO
Calcium, Ca	121 MG	0 MG
Iron, Fe	2.2 MG	3 MG
Sodium, Na	91 MG	133 MG

Ad 728x90