DEMET'S vs CHOCOLATE

Nutrition comparison per 100 g serving

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DEMET'S wins in 7 out of 10 nutrient categories

DEMET'S: 7 vs CHOCOLATE: 2 (1 ties)

Overview

Nutrient	DEMET'S	CHOCOLATE	Winner
Calories	515 cal	540 cal
Protein	9.1 g	6 g
Carbs	60.6 g	58 g
Fat	30.3 g	32 g
Fiber	6.1 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	DEMET'S	CHOCOLATE	Winner
Vitamin C, total ascorbic acid	3.6 MG	1.2 MG

Mineral	DEMET'S	CHOCOLATE
Calcium, Ca	121 MG	200 MG
Iron, Fe	2.2 MG	1.8 MG
Sodium, Na	182 MG	76 MG

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