DEMET'S vs THE ORGANIC PANTRY CO
Nutrition comparison per 100 g serving
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THE ORGANIC PANTRY CO wins in 6 out of 10 nutrient categories
DEMET'S: 2
vs
THE ORGANIC PANTRY CO: 6
(2 ties)
Overview
| Nutrient | DEMET'S | THE ORGANIC PANTRY CO | Winner |
|---|---|---|---|
| Calories | 515 cal | 500 cal | |
| Protein | 6.1 g | 21.4 g | |
| Carbs | 57.6 g | 32.1 g | |
| Fat | 30.3 g | 35.7 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEMET'S | THE ORGANIC PANTRY CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEMET'S | THE ORGANIC PANTRY CO | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 143 MG | |
| Iron, Fe | 1.1 MG | 6.4 MG | |
| Sodium, Na | 318 MG | 214 MG |