DEMET'S vs LANCE
Nutrition comparison per 100 g serving
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LANCE wins in 8 out of 10 nutrient categories
DEMET'S: 1
vs
LANCE: 8
(1 ties)
Overview
Vitamins
| Vitamin | DEMET'S | LANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | DEMET'S | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 154 MG | |
| Iron, Fe | 1.1 MG | 3.7 MG | |
| Sodium, Na | 318 MG | 590 MG |