DEMET'S vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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DEMET'S wins in 6 out of 10 nutrient categories
DEMET'S: 6
vs
MILK CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | DEMET'S | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 512 cal | |
| Protein | 7.1 g | 4.7 g | |
| Carbs | 57.1 g | 67.4 g | |
| Fat | 28.6 g | 25.6 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEMET'S | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEMET'S | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 123 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Sodium, Na | 107 MG | 81 MG |