DELUXE WITH EGG POTATO RUSSET POTATOES WITH EGGS vs MACARONI SALAD
Nutrition comparison per 100 g serving
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DELUXE WITH EGG POTATO RUSSET POTATOES WITH EGGS wins in 6 out of 11 nutrient categories
DELUXE WITH EGG POTATO RUSSET POTATOES WITH EGGS: 6
vs
MACARONI SALAD: 4
(1 ties)
Overview
| Nutrient | DELUXE WITH EGG POTATO RUSSET POTATOES WITH EGGS | MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 157 cal | 221 cal | |
| Protein | 2.9 g | 3.5 g | |
| Carbs | 17.9 g | 18.6 g | |
| Fat | 7.9 g | 15.2 g | |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE WITH EGG POTATO RUSSET POTATOES WITH EGGS | MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | DELUXE WITH EGG POTATO RUSSET POTATOES WITH EGGS | MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 261 MG | 0 MG | |
| Sodium, Na | 250 MG | 566 MG |