DELUXE WITH ALMONDS & CASHEWS PISTACHIO MIX vs POP FRESH
Nutrition comparison per 100 g serving
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DELUXE WITH ALMONDS & CASHEWS PISTACHIO MIX wins in 13 out of 17 nutrient categories
DELUXE WITH ALMONDS & CASHEWS PISTACHIO MIX: 13
vs
POP FRESH: 2
(2 ties)
Overview
| Nutrient | DELUXE WITH ALMONDS & CASHEWS PISTACHIO MIX | POP FRESH | Winner |
|---|---|---|---|
| Calories | 571 cal | 600 cal | |
| Protein | 21.4 g | 6.7 g | |
| Carbs | 25 g | 50 g | |
| Fat | 46.4 g | 40 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE WITH ALMONDS & CASHEWS PISTACHIO MIX | POP FRESH | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DELUXE WITH ALMONDS & CASHEWS PISTACHIO MIX | POP FRESH | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Copper, Cu | 3.2 MG | 0 MG | |
| Iron, Fe | 4.6 MG | 0.7 MG | |
| Magnesium, Mg | 214 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 357 MG | 0 MG | |
| Potassium, K | 857 MG | 100 MG | |
| Sodium, Na | 286 MG | 700 MG |