DELUXE WHOLE GREEN BEANS vs PETITE GREEN PEAS
Nutrition comparison per 100 g serving
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PETITE GREEN PEAS wins in 5 out of 10 nutrient categories
DELUXE WHOLE GREEN BEANS: 3
vs
PETITE GREEN PEAS: 5
(2 ties)
Overview
| Nutrient | DELUXE WHOLE GREEN BEANS | PETITE GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 36 cal | 80 cal | |
| Protein | 1.2 g | 4.6 g | |
| Carbs | 6.0 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE WHOLE GREEN BEANS | PETITE GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 6.9 MG |
Minerals
| Mineral | DELUXE WHOLE GREEN BEANS | PETITE GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 230 MG |