DELUXE WHOLE CASHEWS vs HOT PUB MIX
Nutrition comparison per 100 g serving
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HOT PUB MIX wins in 5 out of 12 nutrient categories
DELUXE WHOLE CASHEWS: 4
vs
HOT PUB MIX: 5
(3 ties)
Overview
| Nutrient | DELUXE WHOLE CASHEWS | HOT PUB MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 389 cal | |
| Protein | 17.9 g | 5.6 g | |
| Carbs | 32.1 g | 30.6 g | |
| Fat | 50 g | 25 g | |
| Fiber | 3.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE WHOLE CASHEWS | HOT PUB MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DELUXE WHOLE CASHEWS | HOT PUB MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 6.4 MG | 1 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 321 MG | 444 MG |