DELUXE WHOLE CASHEWS vs BLACK & WHITE MILK CHOCOLATE-COVERED PEANUTS & RAISINS
Nutrition comparison per 100 g serving
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DELUXE WHOLE CASHEWS wins in 5 out of 11 nutrient categories
DELUXE WHOLE CASHEWS: 5
vs
BLACK & WHITE MILK CHOCOLATE-COVERED PEANUTS & RAISINS: 4
(2 ties)
Overview
| Nutrient | DELUXE WHOLE CASHEWS | BLACK & WHITE MILK CHOCOLATE-COVERED PEANUTS & RAISINS | Winner |
|---|---|---|---|
| Calories | 578 cal | 475 cal | |
| Protein | 17.2 g | 10 g | |
| Carbs | 0 g | 55 g | |
| Fat | 48.4 g | 27.5 g | |
| Fiber | 3.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE WHOLE CASHEWS | BLACK & WHITE MILK CHOCOLATE-COVERED PEANUTS & RAISINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DELUXE WHOLE CASHEWS | BLACK & WHITE MILK CHOCOLATE-COVERED PEANUTS & RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 75 MG | |
| Iron, Fe | 6.1 MG | 1.5 MG | |
| Potassium, K | 625 MG | 500 MG | |
| Sodium, Na | 312 MG | 38 MG |