DELUXE WHITE CHEDDAR SHELLS & CHEESE IN A CREAMY WHITE CHEDDAR CHEESE SAUCE vs LASAGNA
Nutrition comparison per 100 g serving
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DELUXE WHITE CHEDDAR SHELLS & CHEESE IN A CREAMY WHITE CHEDDAR CHEESE SAUCE wins in 6 out of 11 nutrient categories
DELUXE WHITE CHEDDAR SHELLS & CHEESE IN A CREAMY WHITE CHEDDAR CHEESE SAUCE: 6
vs
LASAGNA: 3
(2 ties)
Overview
| Nutrient | DELUXE WHITE CHEDDAR SHELLS & CHEESE IN A CREAMY WHITE CHEDDAR CHEESE SAUCE | LASAGNA | Winner |
|---|---|---|---|
| Calories | 310 cal | 333 cal | |
| Protein | 12.7 g | 11.1 g | |
| Carbs | 45.1 g | 72.2 g | |
| Fat | 9.9 g | 1.4 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE WHITE CHEDDAR SHELLS & CHEESE IN A CREAMY WHITE CHEDDAR CHEESE SAUCE | LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE WHITE CHEDDAR SHELLS & CHEESE IN A CREAMY WHITE CHEDDAR CHEESE SAUCE | LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2 MG | |
| Potassium, K | 37 MG | 0 MG | |
| Sodium, Na | 761 MG | 2,083 MG |