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DELUXE WHITE CHEDDAR MACARONI & CHEESE DINNER vs MACARONI SALAD

Nutrition comparison per 100 g serving

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DELUXE WHITE CHEDDAR MACARONI & CHEESE DINNER wins in 7 out of 11 nutrient categories
DELUXE WHITE CHEDDAR MACARONI & CHEESE DINNER: 7 vs MACARONI SALAD: 3 (1 ties)

Overview

Nutrient DELUXE WHITE CHEDDAR MACARONI & CHEESE DINNER MACARONI SALAD Winner
Calories 324 cal 235 cal
Protein 10.3 g 2.9 g
Carbs 44.1 g 27.2 g
Fat 11.8 g 12.5 g
Fiber 1.5 g 0.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin DELUXE WHITE CHEDDAR MACARONI & CHEESE DINNER MACARONI SALAD Winner
Vitamin C, total ascorbic acid 0 MG 0.9 MG

Minerals

Mineral DELUXE WHITE CHEDDAR MACARONI & CHEESE DINNER MACARONI SALAD Winner
Calcium, Ca 162 MG 15 MG
Iron, Fe 1.8 MG 1.1 MG
Potassium, K 250 MG 0 MG
Sodium, Na 765 MG 353 MG
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