DELUXE WHITE AMERICAN PASTEURIZED PROCESS CHEESE SLICES vs OLD FASHIONED SPREADABLE CHEESE
Nutrition comparison per 100 g serving
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DELUXE WHITE AMERICAN PASTEURIZED PROCESS CHEESE SLICES wins in 8 out of 11 nutrient categories
DELUXE WHITE AMERICAN PASTEURIZED PROCESS CHEESE SLICES: 8
vs
OLD FASHIONED SPREADABLE CHEESE: 1
(2 ties)
Overview
| Nutrient | DELUXE WHITE AMERICAN PASTEURIZED PROCESS CHEESE SLICES | OLD FASHIONED SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calories | 316 cal | 355 cal | |
| Protein | 21.1 g | 12.9 g | |
| Carbs | 5.3 g | 9.7 g | |
| Fat | 26.3 g | 29.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE WHITE AMERICAN PASTEURIZED PROCESS CHEESE SLICES | OLD FASHIONED SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | DELUXE WHITE AMERICAN PASTEURIZED PROCESS CHEESE SLICES | OLD FASHIONED SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 579 MG | 323 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 1,632 MG | 516 MG |