DELUXE TRAIL MIX vs CARAMEL CASHEW POPCORN
Nutrition comparison per 100 g serving
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CARAMEL CASHEW POPCORN wins in 6 out of 11 nutrient categories
DELUXE TRAIL MIX: 2
vs
CARAMEL CASHEW POPCORN: 6
(3 ties)
Overview
| Nutrient | DELUXE TRAIL MIX | CARAMEL CASHEW POPCORN | Winner |
|---|---|---|---|
| Calories | 493 cal | 467 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 50 g | 73.3 g | |
| Fat | 30 g | 15 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE TRAIL MIX | CARAMEL CASHEW POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE TRAIL MIX | CARAMEL CASHEW POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 2.4 MG | 3.3 MG | |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 157 MG | 317 MG |