DELUXE STIR-FRY vs FRESHLY FROZEN COUNTRY TRIO BLEND WITH CARROTS
Nutrition comparison per 100 g serving
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DELUXE STIR-FRY wins in 6 out of 10 nutrient categories
DELUXE STIR-FRY: 6
vs
FRESHLY FROZEN COUNTRY TRIO BLEND WITH CARROTS: 2
(2 ties)
Overview
| Nutrient | DELUXE STIR-FRY | FRESHLY FROZEN COUNTRY TRIO BLEND WITH CARROTS | Winner |
|---|---|---|---|
| Calories | 41 cal | 59 cal | |
| Protein | 1.8 g | 1.2 g | |
| Carbs | 7.3 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE STIR-FRY | FRESHLY FROZEN COUNTRY TRIO BLEND WITH CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.3 MG | 2.8 MG |
Minerals
| Mineral | DELUXE STIR-FRY | FRESHLY FROZEN COUNTRY TRIO BLEND WITH CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 173 MG | 24 MG |