DELUXE SPAGHETTI SAUCE vs PESTO SAUCE WITH EXTRA VIRGIN OLIVE OIL
Nutrition comparison per 100 g serving
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PESTO SAUCE WITH EXTRA VIRGIN OLIVE OIL wins in 7 out of 11 nutrient categories
DELUXE SPAGHETTI SAUCE: 3
vs
PESTO SAUCE WITH EXTRA VIRGIN OLIVE OIL: 7
(1 ties)
Overview
| Nutrient | DELUXE SPAGHETTI SAUCE | PESTO SAUCE WITH EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 64 cal | 467 cal | |
| Protein | 2.4 g | 3.3 g | |
| Carbs | 12 g | 3.3 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE SPAGHETTI SAUCE | PESTO SAUCE WITH EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.8 MG | 20 MG |
Minerals
| Mineral | DELUXE SPAGHETTI SAUCE | PESTO SAUCE WITH EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 133 MG | |
| Iron, Fe | 0.8 MG | 3.6 MG | |
| Potassium, K | 384 MG | 0 MG | |
| Sodium, Na | 416 MG | 900 MG |