DELUXE SNACK MIX vs PEPPERED BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
DELUXE SNACK MIX: 4
vs
PEPPERED BEEF JERKY: 4
(3 ties)
Overview
| Nutrient | DELUXE SNACK MIX | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 429 cal | 250 cal | |
| Protein | 10.7 g | 39.3 g | |
| Carbs | 0 g | 17.9 g | |
| Fat | 10.7 g | 3.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE SNACK MIX | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE SNACK MIX | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 2.6 MG | |
| Potassium, K | 0 MG | 482 MG | |
| Sodium, Na | 1,321 MG | 964 MG |