DELUXE SHELLS N' CHEESE DINNER vs ALFREDO FLAVORED GOURMET SIDE PASTA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DELUXE SHELLS N' CHEESE DINNER: 4
vs
ALFREDO FLAVORED GOURMET SIDE PASTA: 4
(2 ties)
Overview
| Nutrient | DELUXE SHELLS N' CHEESE DINNER | ALFREDO FLAVORED GOURMET SIDE PASTA | Winner |
|---|---|---|---|
| Calories | 310 cal | 356 cal | |
| Protein | 12.4 g | 10.2 g | |
| Carbs | 39.8 g | 71.2 g | |
| Fat | 11.5 g | 2.5 g | |
| Fiber | 1.8 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE SHELLS N' CHEESE DINNER | ALFREDO FLAVORED GOURMET SIDE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE SHELLS N' CHEESE DINNER | ALFREDO FLAVORED GOURMET SIDE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Sodium, Na | 912 MG | 1,390 MG |