DELUXE SHELLS & CREAMY ORGANIC CHEDDAR SAUCE vs DELUXE MACARONI & CHEESE
Nutrition comparison per 100 g serving
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DELUXE SHELLS & CREAMY ORGANIC CHEDDAR SAUCE wins in 5 out of 11 nutrient categories
DELUXE SHELLS & CREAMY ORGANIC CHEDDAR SAUCE: 5
vs
DELUXE MACARONI & CHEESE: 3
(3 ties)
Overview
| Nutrient | DELUXE SHELLS & CREAMY ORGANIC CHEDDAR SAUCE | DELUXE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 319 cal | 325 cal | |
| Protein | 11.5 g | 9.7 g | |
| Carbs | 43.4 g | 47.4 g | |
| Fat | 11.5 g | 11.4 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE SHELLS & CREAMY ORGANIC CHEDDAR SAUCE | DELUXE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE SHELLS & CREAMY ORGANIC CHEDDAR SAUCE | DELUXE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 88 MG | |
| Iron, Fe | 0.7 MG | 2.4 MG | |
| Potassium, K | 283 MG | 0 MG | |
| Sodium, Na | 876 MG | 886 MG |