DELUXE SHELLS & CHEESE ORGANIC DINNER vs SMART & SIMPLE
Nutrition comparison per 100 g serving
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DELUXE SHELLS & CHEESE ORGANIC DINNER wins in 5 out of 11 nutrient categories
DELUXE SHELLS & CHEESE ORGANIC DINNER: 5
vs
SMART & SIMPLE: 4
(2 ties)
Overview
| Nutrient | DELUXE SHELLS & CHEESE ORGANIC DINNER | SMART & SIMPLE | Winner |
|---|---|---|---|
| Calories | 310 cal | 357 cal | |
| Protein | 12.7 g | 11.4 g | |
| Carbs | 46.5 g | 74.3 g | |
| Fat | 9.9 g | 1.4 g | |
| Fiber | 1.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE SHELLS & CHEESE ORGANIC DINNER | SMART & SIMPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE SHELLS & CHEESE ORGANIC DINNER | SMART & SIMPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 29 MG | |
| Iron, Fe | 2.0 MG | 2.6 MG | |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 761 MG | 900 MG |