DELUXE SHELLS & CHEESE DINNER vs CHEESY MAC MACARONI & MILD CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DELUXE SHELLS & CHEESE DINNER: 4
vs
CHEESY MAC MACARONI & MILD CHEDDAR CHEESE: 4
(2 ties)
Overview
| Nutrient | DELUXE SHELLS & CHEESE DINNER | CHEESY MAC MACARONI & MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 310 cal | 366 cal | |
| Protein | 11.5 g | 11.3 g | |
| Carbs | 40.7 g | 74.7 g | |
| Fat | 11.5 g | 2.1 g | |
| Fiber | 1.8 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE SHELLS & CHEESE DINNER | CHEESY MAC MACARONI & MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DELUXE SHELLS & CHEESE DINNER | CHEESY MAC MACARONI & MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 894 MG | 817 MG |