DELUXE SHELLS & CHEESE DINNER vs CHICKPEA PASTA MAC AND CHEESE
Nutrition comparison per 100 g serving
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CHICKPEA PASTA MAC AND CHEESE wins in 8 out of 12 nutrient categories
DELUXE SHELLS & CHEESE DINNER: 2
vs
CHICKPEA PASTA MAC AND CHEESE: 8
(2 ties)
Overview
| Nutrient | DELUXE SHELLS & CHEESE DINNER | CHICKPEA PASTA MAC AND CHEESE | Winner |
|---|---|---|---|
| Calories | 310 cal | 366 cal | |
| Protein | 11.5 g | 25.4 g | |
| Carbs | 52.2 g | 50.7 g | |
| Fat | 6.2 g | 11.3 g | |
| Fiber | 1.8 g | 11.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELUXE SHELLS & CHEESE DINNER | CHICKPEA PASTA MAC AND CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | DELUXE SHELLS & CHEESE DINNER | CHICKPEA PASTA MAC AND CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 239 MG | |
| Iron, Fe | 1.6 MG | 5.6 MG | |
| Potassium, K | 0 MG | 99 MG | |
| Sodium, Na | 805 MG | 873 MG |